Mindful Movement + Darkness + Heat + Music
We love an intense yoga workout that creates a strong mind and strong body while allowing us to connect with our authentic self. For us, the best way to do this is to get sweaty and flow by candlelight in a dark room while listening to great beats with an experienced and inspirational teacher. Everything to do with our style of yoga has intention and meaning behind it. Each carefully choreographed class is intelligently sequenced, safely braiding together a series of hatha and ashtanga based yoga postures designed to open, stretch and restore your body from the inside-out. Yoga in the dark allows you to truly focus inward rather than on what’s around you. Instead of blowing hot air at you to heat the studio, we use infrared heating technology to heat you up from the inside out to create an exhilarating and detoxifying sweat. The individually curated playlist for each class is ever changing, from pop to hip hop to funk to acoustic. The rhythm of the music drives the pace of the class, inspiring you to push your boundaries to discover your own physical edges. Our class schedule has classes suitable for all levels making our style accessible to everyone to benefit from having a regular yoga practice as part of their daily life.