Helpful Tips for Yogis New to Practice

PARKING
Parking is FREE! To reach the studio from Cole Street, turn at the DOBI sign and follow that laneway all the way down, past Beyond Juice, and you will find us at the end corner space. Free parking is available in any of the adjacent parking lots in front of us and around us.  If the lot directly in front of the yoga studio is full, don’t forget there is always ample parking in the lot directly behind the studio with a side alley that connects this lot to the studio.  

BE ON TIME
Arrive at the studio at least 10 minutes prior to class start time. Doors to the studio open 15 minutes before each class.

CHECK IN
Check in for all classes online or at reception. Get a jump start by creating a Practice Yoga Studio account and filling out a liability waiver HERE.
(Students must be 16 years old or over to practice with us.)

PAYMENT
Our studio does not accept cash. We only accept credit and debit cards.

MATS
We all forget our mats and towels from time to time. We have everything you need. And they are free for you to use while you are here.  It is a good idea to bring your own mat most of the time though.

SHOWERS 
If you need to shower after class, no problem! There is a shower at the studio along with 2 change rooms, a hair dryer, and the basics to help you freshen up after class to get ready for your day.

STORAGE
Please DO NOT bring anything other than yourself, your mat, towel, and water bottle into the yoga room.  Feel free to use the cubbies and hooks in the studio space to store your belongings while in class.  Please take all belongings home with you when you leave the studio.

TEMPERATURE
The yoga room is heated using infrared heating technology and gets between 85 and 95 degrees.  You will sweat.  Hydrate before, during, and after class! We sell bottled beverages and have a water cooler for you to fill up your own vessel.

BELONGINGS
Practice Yoga is not responsible for lost or stolen items nor those items left behind at the studio after class.

CELL PHONES
PLEASE turn your cell phone off upon entering the studio.  Cell phones should not be brought into the yoga room. All cell phone use should be conducted outside.

ATTIRE
Shoes are taken off before entering the yoga room and can be stored in the cubbies. 

ARE YOU LATE FOR CLASS?
All classes take place in a dark, candle lit room. We do not allow late entry to any class for safety reasons.  The doors to the studio will be locked at the start of class. NO exceptions will be made.  Our apologies for not being able to accommodate late comers.

PLAN TO STAY FOR THE ENTIRE CLASS
Classes are one hour.  Enough time to work your body and gift it with mindful movement. We promise we will get you out of class on time.  Give yourself the gift of staying for the full class and please do not leave class early.